We all laugh about being addicted to sugar and carbs, but our reliance on them could be the underlying cause of low energy, depression/anxiety, and many difficult health problems. Join us at our neighbors across the street for a workshop on how to kick that addition for good!
In this class with holistic nutritionist Kristen Ciccolini, you'll learn tips to support overcoming cravings, mindfulness strategies that help you make healthier choices and get more enjoyment out of your food, how to avoid self-sabotage, and more!
All attendees will receive a $10 gift card to Cambridge Naturals!