By Alyssa, CN Buyer and herbalism student
Hello 2023 and hello Capricorn season! Capricorns are known first and foremost for their industriousness and innate urge to build something that will last for many years to come. Although Capricorns are known to work hard, they are much more than their work ethic. Capricorns take laughing very seriously and love to CHILL as well. And frankly, they deserve a calming evening after a day full of inspiring societal contributions! How can they get back to building without proper rest? The star of this tea is kava kava root, a supremely relaxing and earthy herb that can help even the busiest of Capricorns wind down. Also featured is mullein leaf, an amazing herb for this time of year as it is known to help move along and lingering congestion and support general respiratory health. Mullein leaf has proved to be one of the most popular herbs this winter in the store for good reason! Cinnamon chips and licorice root up the earthiness factor as Capricorn is an earth sign, and add a little sweetness as well. Both cinnamon and licorice can be soothing to the throat as well, making this tea generally great for the season. The overall profile of this tea is bittersweet and slightly numbing. Best when drank at night to assist you in winding down for the evening.
Materials
Tea kettle
Mug of choice
Tea strainer or teabag
Ingredients
2 tsp kava kava root
2 tsp cinnamon chips
2 tsp mullein leaf
1 tsp licorice root
Directions
Add all ingredients to a tea strainer or teabag. Pour 12 oz of freshly boiled water over the herbs and cover your mug. Let steep for 15 minutes or more.
Alternatively, add all ingredients to a pot and simmer on the stove for at least 15 minutes. This is called a decoction and is actually the preferred method when steeping any roots!
Strain, sip, and enjoy!
Mullein leaf in a Somerville neighbor’s yard.
The information in this blog post is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.