Ever been confused about what your body is doing? Periods go missing or they're late, and what's up with this white fluid? This is the anatomy and sexEd class we should've had growing up but didn't.
We'll go over the hormonal/menstrual cycle. Going into what's going on during each phase and how that affects us on a daily basis. Why our hormones and ovulation are important for overall health. As well as how to avoid hormone disruptors in everyday life.
Denise Rodriguez is a Clinical Herbalist, Cycle Health Coach and Menstrual Health Educator.