A mindfulness based Vinyasa flow with an emphasis on connecting to yourself and to the Earth. The pace of this class varies between gentle, intentional movement and invigorating flow. Modifications encouraged and hands on assists offered.
Class will be held outdoors at Athlete's Park, right in front of Cambridge Naturals Boston Landing. In case of rain, the class will be moved indoors to the yoga room at Lantera Apartments at Boston Landing.
All attendees will receive a 15% off coupon to shop at our store.
Signing up ahead of time is encouraged, as that will allow us to know how many people will be attending. Although if you decide last minute to attend, drop-ins are welcomed!
Nicholas Zabit completed his 200 hour Vinyasa yoga teacher training at Elephant Tree Yoga Studio. As a local musician and recent Berklee College of Music graduate, he values self expression, creativity, and mindfulness. Nicholas strives to create a safe, welcoming atmosphere while holding space for others to experience their personal practice.
